Win a 6 Week Fitness Programme! 

The Prize

We often wait until January to try to make a change. How about getting in shape before Christmas? You'll feel great, be far more able to tackle the festive season and you'll have a headstart on all the New Year resolutions. At Aha Campaign we like to promote a healthier way of life. You can improve your health and reduce stress by simple and small changes, like drinking less, eating well and getting some endorphin inducing exercise in. So, we've teamed up with K Leisure to offer a lucky winner the chance to join the 6 week gym challenge. Here's what you'll get:

  • You can take part in Naas, Newbridge or Athy K Leisure Gyms
  • An induction on Sunday 6th November where you'll be assessed and set your goals
  • You'll be provided with a training programme
  • Nutritional Advice
  • A great support network
  • Weekly bootcamp sessions
  • Body analysis
  • Access to all K Leisure facilties over the six weeks, from the gym to the sauna
  • You'll also have a free family pass to the Sunday morning swim in Naas for duration of the programme.


How to Enter

All you need to do is like our Facebook page and post the words "Less is More" in the comments section below our Shape Up for Santa post.

About the Aha Campaign

Aha - The Alcohol Health and Wellbeing Alliance encourages people to reduce drinking and to spend the extra time, money and energy on things that improve health, wellbeing and happiness. It's about making small changes to feel good. 

Info on the 6 Week Challenge

If you don't win the prize, you can still sign up with K Leisure for the programme. It's only €20 for members and €65 for non-members.


 

Competition Terms and Conditions

This competition runs until midnight (GMT) on Friday 4th November 2016.

Open to people over 18 years of age, resident in the Republic of Ireland.

The winner will be selected randomly.

Winner must arrange their programme directly with K Leisure 

This competition is run by Aha! Campaign, an initiative of the South West Regional Drugs and Alcohol Taskforce.

This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook.